The Best Travel Exercise Equipment
Updated: Aug 15, 2019
We have all been there... trying to keep our health and fitness a priority while also keeping up with our busy schedule and travel demands for work. It is extremely difficult to stick to an exercise routine while traveling constantly. You may be tempted to just forget about exercise altogether because of how busy you are, but there Is hope. I have seen this huge obstacle and so have many others. I'm going to share with you the best travel exercise equipment so that you can reach your goals, even in the midst of all the chaos. As an Amazon Associate I earn from qualifying purchases.
Get Your Cardio On
Here are the best of the best travel exercise equipment to help you get your cardio on wherever you are.
1. Weighted Jump Rope by Pulse
Jump ropes are perfect for taking with you on your trips. This is a premium 1 Lb weighted jump rope that is made of high-quality 6mm rope and ball bearings in the handle to prevent tangling. The rope length is completely adjustable to fit anybody under 6ft 6in.
Get your cardio on in your hotel room, outside, on a basketball court or wherever your situation allows by bringing this compact piece of travel exercise equipment with you wherever you go.
2. Workout Jump Rope by Lambow
Jump roping is one of the best calorie burning exercises that involves minimal equipment. This jump rope will allow you to keep off that extra weight you worked so hard to get rid of, good for at home or on the move. Simple, compact, and affordable. I recommend this jump rope to anybody who is looking for a quality standard jump rope.
3. Nike Men's Free Run Flyknit 2018 Running Shoe
Going on a run is always a valid option for exercising when traveling, either out on a trail, in a local park, or around a track at the local college or around the city. There will always be a place to run, but bringing running shoes with you while traveling can be difficult. That's why it is important to make sure that your travel running shoes are lightweight and compact.
The Nike Men's Free Run Flyknit 2018 Running Shoe is both lightweight at 215 grams (7.5 oz) and compact because of its sock-like material for the upper portion of the shoe. You can easily fit these in a carry-on bag or in your luggage to take with you wherever you go.
4. Fitbit Alta HR
Most people may not think of a Fitbit as a piece of travel exercise equipment, but it truly is one of the most versatile tools to maximize your cardio and your health, especially while traveling. Wear your Fitbit while in the airport before your flight leaves and set a goal for the number of steps you want to reach, or use it while using your other travel exercise equipment to keep track of your activity.
The Fitbit Alta HR tracks steps, calories burned, heart rate, workout intensity, and your sleep patterns. Outside of its fitness-related functions it has many other cool features such as functioning as a watch, alerting you of phone calls, displaying your text messages, and calendar notifications. Take your fitness to the next level by traveling with the Fitbit Alta HR.
5. RIPT90: 90 Day 14-DVD Workout Program
Work and travel schedule leaving you short on time to workout? Don't know what exercises to without equipment? You can get in the best shape of your life in just 90 days right from your living room, hotel room, or wherever you desire. Just slide one of the workout DVD's into a DVD player or laptop and get your cardio on.
Jody Hendrix's RIPT90 program comes with 14 e workout programs on 14 DVD's, a training guide, nutrition plan, and a workout calendar. All of this is lightweight and easily to transport to take wherever you go
Preserve Your Precious Muscles
The best travel exercise equipment to build and sustain muscle tone is now right at your fingertips.
6. Whatafit Resistance Band Set
The Whatafit Resistance Band Set is the ultimate option for compact strength training equipment. The set comes with 5 stackable color-coded resistance bands for a minimum resistance of 10 lbs to a maximum resistance of 150 lbs. Not only will you get the bands, but you will also receive a carry-on bag, a door anchor attachment, ankle straps, and an ebook. These are not your average resistance bands, they are made of premium materials and come with a lifetime guarantee.
Perfect for stuffing in your carry on bag or suitcase when traveling and the set is super lightweight so you can bring them with you wherever you go.
7. TRX Go Suspension Training System
The TRX Suspension Training system is rapidly becoming a staple in fitness clubs and gyms around the world due to its huge versatility. Not only is the TRX System versatile but it is also compact and portable so you can take it with you wherever you go. Workout anywhere, anytime, at your own pace. The TRX System is perfect for bringing along on a business trip or a vacation,
The TRX Go Suspension Training System includes a training Strap, Indoor/Outdoor Anchors, a mesh carry bag, 2 digital workouts, and the free TRX App. Don't worry about where to get your full body workout in next time your on the road.
8. Dynapro Exercise Ball
The Dynapro exercise ball might not be the most portable option on this list but it is fairly compact when deflated, the downside is that you have to inflate it when you would like to use it which can become time-consuming. It is a viable option to bring with you when traveling though. Best fit for a suitcase instead of a carry on bag.
The Dynapro Stability ball comes with a compact hand pump to allow you inflate your ball in minutes wherever you are. No need to worry about this ball popping, it has a 2000 lb weight limit and is made from an anti-burst material.
9. Synergee Core Sliders
Blast your core right in your hotel room regardless of the type of flooring you have. The Synergy Core Sliders are built to challenge you with every aspect of core exercise (stabilization, strengthening, balance, and endurance). Double sided for either carpet or hardwood floors so you can use them wherever your travels take you.
These sliders are thin, compact, and lightweight so you can fit into luggage and bags without even noticing. The package includes two sliders and a manual with 5 exercises. Don't let your travels steal that six-pack you have worked so hard for.
10. BodyBoss Home Gym 2.0
The BodyBoss Home Gym 2.0 might just be the most unique piece of travel exercise equipment on this list, it is a fully portable home gym in the size of a briefcase. The BodyBoss 2.0 will enable you to perform all of the most vital exercises either from your home or anywhere you wish to use it.
It is not the most lightweight option at 16 Lbs but it is well worth the added weight due to the versatility of potential exercises. When you purchase the BoddyBoss 2.0 you will receive the base, bar, bands, straps, handles, and a door anchor. Don't let your workouts be "just mediocre" while traveling anymore, get a full body workout from right in your hotel room
Accessories To Take With You On The Go
Make your travel exercise more enjoyable by using these accessories that will make a world of a difference in your exercise regimen.
11. TOPLUS Travel Yoga Mat
Keep yourself off the bare floor while performing your exercises at home or in the hotel room. The TOPLUS Travel Yoga Mat is made of premium faux suede and is a natural sweat absorbent. This mat is perfect for travel, it only weighs 2.5 lbs and is ultra thin so it will not take up much space in a carry-on bag.
There is not a better compact yoga mat for traveling, the premium faux suede is super soft and the rubber bottom prevents any slipping that may occur. The mat comes with a special carrying case so you don't need to worry about finding a bag to store it in. Nobody knows how clean your hotel room floor is, so make sure you have some barrier between you and that potentially dirty floor.
12. MRM Egg White Protein
When traveling it can be tough to get all of your necessary meals in throughout the day, with is very important to muscle recovery, that's why a quality protein powder can be an essential addition to your carry-on bag.
Egg white protein is always my go-to choice for protein powders, I have a dairy allergy so I cannot use whey protein and I am not a huge fan of plant proteins. The MRM Egg White Protein is one of the higher quality proteins on the market.
13. BODYWEIGHT Exercise Cards
Not always do you need fancy equipment and watch countless youtube videos to have a great workout that really works. You can build a workout plan, learn the movements, and save time with the BODYWEIGHT Exercise Cards. The set includes 50 cards, each displaying a unique exercise that you can do right in your room, outside, or wherever you wish.
Each card has a detailed image of a simple exercise that you can perform with no equipment. You can even make a truly unique workout if you want to switch things up by randomly selecting cards out of the deck. These cards are small, lightweight and are perfect for a carry-on bag or in your regular luggage.
14. Valourgo Collapsible Water Bottle
Hydration is key! Regardless of what your fitness/health goals are, you must consume an adequate amount of water. Bringing a normal water bottle with you during travels can be difficult because they may take up too much space, this is unfortunate because when you carry a water bottle with you the amount of water you consume is far higher than if you do not carry one.
This Valourgo Collapsible Water Bottle is the perfect solution to water bottles taking up too much space during travels. It can collapse to nearly half of its original size to save as much space as possible. It is BPA free and is made out of food grade silicone. This is the perfect water bottle to fit in your backpack, travel bag, or luggage.
15. Apple Air Pods
Headphones are essential for many people to workout, headphones are also essential for many people who travel, there is not a better option for these two groups. The Apple Air Pods are perfect for travel and fitness alike, they do not have cords getting in your way, they have a 24-hour battery life, they have a charging case to keep them in, and they have the classic design of the apple ear pods that fit in the ear just perfectly. Eliminate some of the stress of traveling and exercise by getting some wireless Air Pods
I hope these pieces of travel exercise equipment allow you to continue your fitness journey regardless of where life takes you, keep up with your busy schedule, and take your fitness to the next level.